How To Help Your Client Develop A Positive Mindset In the fast-paced and often challenging world we live in, cultivating a mindset of optimism and resilience is essential for personal......

Our thoughts can be more than just a passing commentary on the things that happen in our daily lives. Thoughts have a lot of power and can profoundly impact our......

Snakes, spiders, heights and public speaking. Many people cite one (or all!) of these as their biggest fears. Those who are afraid of public speaking try to avoid it at......

We’ve all heard the saying “You are what you eat.” But did you know that the same thinking applies to your thoughts? When you fill your mind with positive and......

As a new life coach, you might be wondering how to increase your credibility, position yourself as an expert in your field and grow your life coaching practice. After all,......

When was the last time you received a compliment? How did it make you feel? Compliments are interesting things. For some, they are positive affirmations of the beauty they see......