Posts tagged with: mindfulness

mindfulness

Tips for Developing Emotional Intelligence as a Coach 

Enhancing Your Coaching Practice with EI  Emotional intelligence (EI) is a critical skill for any coach. It not only helps you understand and manage your own emotions but also enables......

3 Meditation Apps for Beginners

You’d think that taking some time for peace and quiet wouldn’t be such a hard sell. But so many people try meditation once or twice, only to get discouraged. Why......

Group Coaching vs. One-on-One Coaching

Why did you decide to build a life coaching business? Was it to have the time and freedom to create the life you want? Was it to help people? Was......