The holidays during this time of COVID-19 will look very different than in years past. Parties, holiday shopping and travel may not be possible due to restrictions like stay-at-home orders and business closures. The usual stress of the holiday season...

The global pandemic is still very much affecting our every day lives, and social distancing is still keeping many of us far apart. While we’ve been keeping this up for nearly 10 months, it can still be difficult to imagine...

Are you in need of a vacation this summer? More than in years past, people are feeling the itch to get out of their homes and away from the stresses of daily life. With the pandemic, lockdowns, mask orders and...

How have you been sleeping over the last few months? If you have been struggling with insomnia or restless sleep since the pandemic began, you are not alone. Studies indicate that people around the world have been having difficulty falling...

We can all agree that the latest coronavirus COVID-19 has made an impact. Many of us are working from home, drastically changing our routines and worrying about the health of our communities and our loved ones. With the effort to...

The coronavirus has precipitated people being at home more than ever. Schools are closed, employees are being sent home to work.  Many businesses are closing their doors temporarily or permanently. The changes are literally impacting every area of people’s lives....