You’ve made the decision to work with a life coach. Congratulations! We understand that it can be a big decision to make. The cost, the time, the work – all factors that make many people turn away from coaching and...

It’s that time of year again! As the end of 2018 approaches, many of us begin to think about our New Year’s Resolutions. And whether you are a believer in New Year’s Resolutions or not, the fact is that resolutions...

Many people experience high levels of stress during the holiday season.  Although it is meant to be a time of gratitude, family and connection, it can also be a time fraught with anxiety and a feeling of groundlessness. Pressures related...

One of the many benefits of a life coaching career is the flexibility it offers to its coaches. More than just location independence or work-life balance, the field allows new and seasoned coaches alike to have the flexibility to choose...

Perhaps you have goals you’ve been thinking about for a while such as losing weight, improving a relationship, or changing your job.  Maybe you’ve been thinking about becoming a Life Coach for a while but you’ve been putting it off....