Friendships and close personal connections are a crucial aspect to happiness. Without them, people tend to feel alone, misunderstood and like they don’t belong. In fact, the value of social......

It’s so normal to talk about happiness: the things that make us happy, how we can increase our happiness and how happy we are feeling at the moment. It’s a......

For most people who prescribe to new year’s resolutions, January is the time to set goals and aspirations for the next year. But for a growing number of people, September......

When someone gives you criticism on how you do something, what you should wear or how you should work, how do you take it? Does it cause you to stop......

In the Fall of 2015 I completed my LPI Certification with Tanya Varley. At that time I’d been a director of nursing for over 20 years and loved EVERY minute......

Are you one of those people who is always late? While you may just accept it as part of your personality, chances are that your tardiness has resulted in some......

Life coaching is a growing career field that offers lots of creative and flexible opportunities to help others live their best lives. Coaches can have successful careers that are lucrative,......

When you are just starting out in anything, it helps to seek out advice from those who have been there before you. Whether it’s having a baby, moving to a......

Do you struggle with finding the right clients? Getting your ideal clients can be harder than it looks. However, it can be done with a little planning and hard work. ......

Are you in need of a vacation this summer? More than in years past, people are feeling the itch to get out of their homes and away from the stresses......