While life coaching has grown dramatically as a field over recent years, there’s still a lot of misconceptions about what a life coach does, and does not do. Many people......

When you work with clients in a heart-centered industry like coaching, it can be easy to slip into a pattern of giving, and often at your own expense. Coaches and......

When was the last time you received a compliment? How did it make you feel? Compliments are interesting things. For some, they are positive affirmations of the beauty they see......

What we believe about ourselves, and what we believe about how others perceive us, dictates what we think we are capable of. If we believe we are not educated enough......

The job of a life coach is to help clients improve their skills so they can be better in their careers, relationships and lives. A life coach believes in a......

Self-care is quite the buzzword these days. If you spend any time on social media, you are likely bombarded by images of “self-care” – all perfect-looking, orchestrated images of bubble......

We’ve all been there. We feel stuck by feelings of self-doubt and inadequacy. These feelings overwhelm us, leaving us feeling unempowered, out of control, and even hopeless. Although these feelings......

Are you ready to take on a new challenge in 2019? Do you want to help people create positive momentum forward in their lives? Are you excited by the idea......

It’s that time of year again! As the end of 2018 approaches, many of us begin to think about our New Year’s Resolutions. And whether you are a believer in......

Many people experience high levels of stress during the holiday season.  Although it is meant to be a time of gratitude, family and connection, it can also be a time......