Are you finding it hard to focus? If so, you are not alone. The pandemic has taken a toll on many people and the change in season is making people......

As we creep into the midpoint of 2021, it’s been almost a year and a half since the pandemic started and life as we knew it changed. For many people,......

Sometimes you don’t know a good thing until it’s gone. While this phrase could apply to many things in life, in this case we’re talking about precious sleep. If you’ve......

If you are a part of any leadership team at work, a family, a sports club or have ever been a member of any kind of group, you understand the......

Most people seek the services of a life coach because they have a goal that they want to achieve. Whether it is a personal or professional objective, they need help......

Do you make a conscious effort to focus your attention on your goals every day? So many of us have grand goals for ourselves and a huge desire to achieve......

How can two simple words be so difficult to say?  For many people, saying I’m sorry is a challenge. It can be hard for people to admit when they’ve made......

A question we often get from those who are considering our life or spiritual coach training programs is: Do I have to start my own business as a coach?  While......

Are you near retirement age? Are you looking forward to sitting back with a daiquiri on a sandy beach? Or, are you wondering what to do with the next chapter......

Maybe you have thought about a career as a life coach for years, but were afraid to leave your secure, corporate job. While the cubicle life wasn’t for you, the......