Are you finding it hard to focus? If so, you are not alone. The pandemic has taken a toll on many people and the change in season is making people want to be outside, enjoying hobbies rather than stuck to...

As we creep into the midpoint of 2021, it’s been almost a year and a half since the pandemic started and life as we knew it changed. For many people, this was a difficult year of job loss, financial struggle,...

Sometimes you don’t know a good thing until it’s gone. While this phrase could apply to many things in life, in this case we’re talking about precious sleep. If you’ve had years of sleeping soundly to suddenly be confronted with...

If you are a part of any leadership team at work, a family, a sports club or have ever been a member of any kind of group, you understand the importance of motivation. When other people lack it, it can...

Most people seek the services of a life coach because they have a goal that they want to achieve. Whether it is a personal or professional objective, they need help getting over obstacles, building the motivation or setting a plan...

Do you make a conscious effort to focus your attention on your goals every day? So many of us have grand goals for ourselves and a huge desire to achieve them, but we struggle. Maybe we get distracted and lose...

How can two simple words be so difficult to say?  For many people, saying I’m sorry is a challenge. It can be hard for people to admit when they’ve made a mistake. Instead, they find it easier to maintain a...

A question we often get from those who are considering our life or spiritual coach training programs is: Do I have to start my own business as a coach?  While many of our graduates go on to build successful coaching...

Are you near retirement age? Are you looking forward to sitting back with a daiquiri on a sandy beach? Or, are you wondering what to do with the next chapter in your life?  For some people, retirement is a time...

Maybe you have thought about a career as a life coach for years, but were afraid to leave your secure, corporate job. While the cubicle life wasn’t for you, the financial security made you feel safe.  If you’ve been getting...