Are you finding it hard to focus? If so, you are not alone. The pandemic has taken a toll on many people and the change in season is making people want to be outside, enjoying hobbies rather than stuck to...

If you are a part of any leadership team at work, a family, a sports club or have ever been a member of any kind of group, you understand the importance of motivation. When other people lack it, it can...

This time of year, it can be easy to feel more motivated than usual. Maybe you have created some exciting resolutions, or perhaps you are simply eager for a fresh start in 2020. Wherever you fall on the motivation scale,...

We all have that one thing that we’ve been putting off. Something that we just can’t seem to start. We procrastinate until that something becomes a nagging, stressful thought that follows us day and night. And then we want to...

One of the many benefits of a life coaching career is the flexibility it offers to its coaches. More than just location independence or work-life balance, the field allows new and seasoned coaches alike to have the flexibility to choose...

Perhaps you have goals you’ve been thinking about for a while such as losing weight, improving a relationship, or changing your job.  Maybe you’ve been thinking about becoming a Life Coach for a while but you’ve been putting it off....

When people consider becoming a life coach they often feel that they need to be the “perfect” person and be on track with their life in order to be a good coach. The good news is that there is no...