Think about how many choices you make in a day. We are willing to bet that there are a lot of decisions that happen throughout your day. From the mundane (what should I have for breakfast?) to the more significant (should I stay in this relationship?), you are faced with choice after choice. It can be exhausting!
With so much going on in all areas of your life, you might feel the need to simplify. While that might sound like an easy task, it can be challenging to know how and where to scale back. Today, we are going to share seven ways that you can start to simplify your life today. Hopefully, these tips can give you a starting point for simplifying and changing your life for the better.
7 Ways to Simplify Your Life
The art of keeping things simple can dramatically improve your life. It can reduce stress and give you more time for the things that you love. It can provide you with space to learn and space to just be. It’s important to keep in mind that just because you are simplifying, does not mean it will be an easy process. We suggest choosing one or two of the tips below to get started, and then adding more over time.
Let’s jump into it! Here are seven ways you can start to simplify your life today.
There are probably many things in your life that could be set on autopilot. As you go through your day, think about those things that take up brain space that you could automate. Try setting up Amazon subscriptions for the things you always run out of around the house or schedule your social media posts in advance.
Start saying no.
When you say yes to every request, your to-do list will pile up fast. And very often you will find that the things you agree to are all about everyone else, and not about you. Saying no is a great practice to help you simplify your life. It also helps to ensure that your days are filled with the things you want to do and not the things you have to do.
Declutter your spaces.
When your space is disorganized and filled with stuff, it can make you feel disorganized in your work, relationships and all other aspects of your life. Make an effort to declutter your living and workspaces. Start small by donating, gifting or trashing one thing every day. Only keep the things you genuinely love or those things that have a purpose.
Prep the night before.
A chaotic morning can stress you out and create a chaotic day. Remove that hassle by preparing for your day the night before. You can start by choosing your outfit, writing out your to-do list and making your lunch. These small steps can save you time and frustration in the morning and set the tone for the type of day that you want.
Schedule alone time.
It’s amazing what a little alone time can do! Spending time by yourself, either by meditating, reading, journaling or simply just sitting in a quiet space, can do wonders for your mindset. It can seem like a challenge to find time to slow down. But even 15-20 minutes of good alone time can still give you the benefits.
Pare down your wardrobe.
Every day you make decisions about what to wear. We don’t even realize how much time many of us put into our clothing. An easy way to simplify your life is to create a capsule wardrobe. A capsule wardrobe consists of a smaller number of items that you really love that all go together. Ridding your closet of all the clothing that has been hanging for years will feel good and help make getting ready in the morning a breeze.
Set boundaries on technology
While you may not be able to reduce your use of technology altogether, there are many benefits to reducing your screen time. It will help you be more present in your work and relationships. Less social media time enables you to avoid the tendency to compare yourself to others. Less computer and phone time means that you can prevent burnout at work.
How Can You Simplify Your Life?
Simplifying your life is about taking things away. It’s about creating more space for the things that you really love and the things that really matter. Are you thinking about trying to simplify your life? Try a few of these tips and see how simplicity can bring a feeling of joy and peace in your life.