How have you been sleeping over the last few months? If you have been struggling with insomnia or restless sleep since the pandemic began, you are not alone. Studies indicate that people around the world have been having difficulty falling... Read More

Lessons Learned from Life Coaching These are the strangest of times, everyone’s life has changed dramatically. You might be wondering if your life will ever return to “normal”. Many people are talking about the “New Normal”, either way, times are... Read More

Whether it’s a specific position at work, a finish line you’re dying to cross or a vague notion of a life well lived, you have an idea of where you want to go. Imagining that incredible mountain peak with winding... Read More

When I joined LPI, I was already a global facilitator for JB Training Solutions, teaching leadership, team performance, and public speaking workshops all over the globe. While I loved the work I was doing, I always felt a deep pull... Read More

There are many different kinds of coaches. Specializing in different areas, coaches might focus on career or financial coaching, health and wellness coaching or even mental health coaching. One type of coach that is not as commonly talked about is... Read More

Do you feel like you’re constantly overwhelmed and turning in circles when you should be getting things accomplished? Do you find yourself returning to old patterns of “being too busy” and “not having enough time?” Even during this time of... Read More

People have different kinds of personalities.  Extroverts get their energy from being around other people while introverts get their energy from being alone.  The world is mostly extroverts (over 60% by most estimates) although in this time of the Coronavirus... Read More

The COVID-19 pandemic has undoubtedly changed the way we live and work, at least for the time being. With so much still unknown, many people are experiencing some level of fear and anxiety, wondering how this virus will impact their... Read More

READY TO CATAPULT YOUR BUSINESS AND TRANSFORM LIVES? My daughter and I just got back from visiting my son at college for his big regional swim meet.  I am so grateful I have the life and business that allows me... Read More

We can all agree that the latest coronavirus COVID-19 has made an impact. Many of us are working from home, drastically changing our routines and worrying about the health of our communities and our loved ones. With the effort to... Read More